Updated on September 30 2024 11:35 AM
The score is 50/100
Website Title
Jeff Galloway | The official site of Run-Walk-Run
Length : 49
Good! Your title is perfect because it is between 10 and 70 characters long.
Website Description
Length : 0
Oops! Your page does not have a meta description.
Keywords
Hey! You should consider putting meta keywords on your page.
Og Meta Properties
Og Properties aren't being used on this page. This tag helps social crawlers like facebook and twitter to structure your page more effectively.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
1 | 9 | 4 | 7 | 0 | 0 |
Images
We found 12 images on this web page.
Needs attention! Add alternative text to your images so that search engines can better grasp what they're about. There are 11 alt attributes that are either empty or missing.
Text/HTML Ratio
Ratio : 3%
Because the text-to-HTML-code ratio on this page is less than 15, your website most likely needs additional text content.
Flash
Good!, you are not using Flash content.
Iframe
Good!, This page does not contain any Iframes.
SEO URL Rewrite
Excellent! Your url seems SEO friendly.
URL Underscores
Good! There are no underscores in your URLs.
In-page links
We found a total of 67 links including 0 link(s) to files
Anchor | Type | Juice |
---|---|---|
About | Internal | Passing Juice |
Where’s Jeff? | Internal | Passing Juice |
Jeff Galloway Staff | Internal | Passing Juice |
Newsletter Signup | Internal | Passing Juice |
Contact Us | Internal | Passing Juice |
Sponsors | Internal | Passing Juice |
Blog | Internal | Passing Juice |
Jeff’s Half Marathon | External | Passing Juice |
Coaching By Jeff | Internal | Passing Juice |
App | Internal | Passing Juice |
E-Coaching By Jeff | Internal | Passing Juice |
Customized Training | Internal | Passing Juice |
Training Plans | External | Passing Juice |
Learn | Internal | Passing Juice |
Clothing | Internal | Passing Juice |
Fat Burning | Internal | Passing Juice |
Form Tips | Internal | Passing Juice |
Hyponatremia | Internal | Passing Juice |
Injuries | Internal | Passing Juice |
Heel Spur | Internal | Passing Juice |
Inflamed Achilles | Internal | Passing Juice |
IT Band | Internal | Passing Juice |
Knee Injuries | Internal | Passing Juice |
Plantar Fasciitis | Internal | Passing Juice |
Shin Splints | Internal | Passing Juice |
Newsletter Archive | Internal | Passing Juice |
Race Day | Internal | Passing Juice |
Race Recovery | Internal | Passing Juice |
Running Master Class | Internal | Passing Juice |
Shoes | Internal | Passing Juice |
Stories | Internal | Passing Juice |
Videos | Internal | Passing Juice |
Training | Internal | Passing Juice |
5k/10k Schedule | Internal | Passing Juice |
Beginning Running | Internal | Passing Juice |
Getting Faster | Internal | Passing Juice |
Half Marathon Training | Internal | Passing Juice |
High Energy Half | Internal | Passing Juice |
Hill Training | Internal | Passing Juice |
Magic Mile | Internal | Passing Juice |
Marathon Training | Internal | Passing Juice |
Mental Training | Internal | Passing Juice |
Run Walk Run | Internal | Passing Juice |
Walking | Internal | Passing Juice |
Training Groups | Internal | Passing Juice |
Group Training FAQ | Internal | Passing Juice |
Start A Program | Internal | Passing Juice |
List Of Cities | Internal | Passing Juice |
Group Benefits | Internal | Passing Juice |
Galloway Pacing | Internal | Passing Juice |
Retreats | Internal | Passing Juice |
Lake Tahoe, CA | Internal | Passing Juice |
Carmel, CA | Internal | Passing Juice |
Blue Mountain Beach, FL | Internal | Passing Juice |
Shop | Internal | Passing Juice |
Accessories | External | Passing Juice |
Apparel | Internal | Passing Juice |
Books | External | Passing Juice |
Shoes | External | Passing Juice |
BFF Massager | Internal | Passing Juice |
Podcast | External | Passing Juice |
The NEW Galloway Run-Walk-Run App is HERE! | External | Passing Juice |
Run Walk Run Timer | Internal | Passing Juice |
Customized Training! | External | Passing Juice |
The Phidippides Challenge | External | Passing Juice |
Books | Internal | Passing Juice |
Learn More! | Internal | Passing Juice |
Keywords Cloud
run get running more training walk run-walk-run jeff books galloway
Keywords Consistency
Keyword | Content | Website Title | Keywords | Website Description | Headings |
---|---|---|---|---|---|
run | 13 | ||||
jeff | 12 | ||||
galloway | 11 | ||||
running | 10 | ||||
more | 9 |
Url
Domain : jeffgalloway.com
Length : 16
Favicon
Nice, you are using Favicon for your website.
Printability
Ooops. Print-Friendly CSS recommended to your website.
Language
Good. For declaring en as your website's language.
Dublin Core
Oops. Dublin Core isn't being used on this page.
Doctype
HTML 5
Encoding
Good!. For specifying UTF-8 as your page charset.
W3C Validity
Errors : 0
Warnings : 0
Email Privacy
Awesome!, For converting your email address into image. Plain text tends email harvesting softwares to get your email address and will get receive spam mails later on.
Deprecated HTML
Great! No obsolete or deprecated HTML tags on your website. This is recommended to improve visitor's user experience.
Speed Tips
Good, Your page are not using nested tables. | |
Not Good., We found inline styles in your website. Try to avoid this as much as possible. | |
Too bad, There are too many CSS files on your page. (more than 4). | |
Needs attention!, We detected too much JS files on your page. (more than 6). Our Advice: try to minify or consolidate these JS files instead. This affects the speed of your page. | |
Bad, Your webpage does not use Gzip compression. |
Mobile Optimization
Apple Icon | |
Meta Viewport Tag | |
Flash content |
XML Sitemap
Perfectly Awesome!, We found XML Sitemap on your website. This helps search engine to index most if not all of your pages.
https://www.jeffgalloway.com/wp-sitemap.xml |
Robots.txt
http://jeffgalloway.com/robots.txt
Awesome, A robots.txt file exists on your website.
Analytics
Awesome!, An analytics tool is in use on your website. This is a must have for every website to check visitors activity and to know how many visitors a site received each day.
Google Analytics |