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Updated on May 16 2022 12:42 PM
Old data? UPDATE this report !
The score is 45/100
Website Title
Chris O'Leary: Baseball, Innovation, etc.
Length : 41
Good! Your title is perfect because it is between 10 and 70 characters long.
Website Description
Chris O'Leary's writings about baseball, hitting, pitching, and innovation.
Length : 75
Awesome. Your meta description has a length of 70 to 160 characters.
Keywords
Baseball, Hitting, Pitching, Mechanics, Pain, Change, Innovation, Elevator Pitch, Entrepreneurship
Nice one, we check that you are using meta keywords on your website.
Og Meta Properties
Og Properties aren't being used on this page. This tag helps social crawlers like facebook and twitter to structure your page more effectively.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
| 1 | 5 | 6 | 1 | 0 | 0 |
Images
We found 9 images on this web page.
Excellent!, Most of your image does have alt attributes which is important for SEO Image.
Text/HTML Ratio
Ratio : 0%
Because the text-to-HTML-code ratio on this page is less than 15, your website most likely needs additional text content.
Flash
Good!, you are not using Flash content.
Iframe
Good!, This page does not contain any Iframes.
SEO URL Rewrite
Excellent! Your url seems SEO friendly.
URL Underscores
No Good. In your URLs, we found underscores. To improve your SEO, you should consider using hyphens instead.
In-page links
We found a total of 99 links including 0 link(s) to files
| Anchor | Type | Juice |
|---|---|---|
| Clients | Internal | Passing Juice |
| BUY | Internal | Passing Juice |
| Innovation | Internal | Passing Juice |
| Hitting | Internal | Passing Juice |
| Pitching | Internal | Passing Juice |
| Survivor | Internal | Passing Juice |
| podcast about Innovation | Internal | Passing Juice |
| Hitting | Internal | Passing Juice |
| Pitching | Internal | Passing Juice |
| starting with Albert Pujols | Internal | Passing Juice |
| rotating | Internal | Passing Juice |
| A Band of Misfits | External | Passing Juice |
| The Epidemic | Internal | Passing Juice |
| Sins of the Fathers | Internal | Passing Juice |
| Sacrificed | Internal | Passing Juice |
| SPOTLIGHT | Internal | Passing Juice |
| SPOTLIGHT: Sequel | Internal | Passing Juice |
| analysis of Albert Pujols' swing | Internal | Passing Juice |
| flipbooks | Internal | Passing Juice |
| High-Level Swing Pattern | Internal | Passing Juice |
| interview with NJ.com | External | Passing Juice |
| flipbooks | Internal | Passing Juice |
| Rotation | Internal | Passing Juice |
| HSSU | External | Passing Juice |
| Albert Pujols Swing GIF | Internal | Passing Juice |
| Bat Drag | Internal | Passing Juice |
| Bat Drag: Overview | Internal | Passing Juice |
| Chris O'Leary FREE Hitting Primer | Internal | Passing Juice |
| Simplest Swing | Internal | Passing Juice |
| Hands Inside the Ball | Internal | Passing Juice |
| High Level Swing | Internal | Passing Juice |
| High Level Swing Pictures | Internal | Passing Juice |
| High Level Swing GIF | Internal | Passing Juice |
| Short to the Ball | Internal | Passing Juice |
| Kickback in Hitting | Internal | Passing Juice |
| The Move in Hitting | Internal | Passing Juice |
| Weight Shift Hitting | Internal | Passing Juice |
| What is Bat Drag? | Internal | Passing Juice |
| Baseball Swing Pictures | Internal | Passing Juice |
| Point of Contact Position | Internal | Passing Juice |
| Hitting Myths & Misconceptions | Internal | Passing Juice |
| Swing Length | Internal | Passing Juice |
| best pitching mechanics | Internal | Passing Juice |
| Justin Verlander Injury | Internal | Passing Juice |
| Pictures of Justin Verlander | Internal | Passing Juice |
| Pictures of Aroldis Chapman | Internal | Passing Juice |
| Pitching Mechanics | Internal | Passing Juice |
| FREE Pitching Clinic | Internal | Passing Juice |
| Arm Slot | Internal | Passing Juice |
| Credentials | Internal | Passing Juice |
| baseball pitcher injury epidemic | Internal | Passing Juice |
| The Epidemic: Overview | Internal | Passing Juice |
| Mark Prior: What Happened? | Internal | Passing Juice |
| Strasburg: What Happened? | Internal | Passing Juice |
| Verlander: What Happened? | Internal | Passing Juice |
| Forearm Flyout | Internal | Passing Juice |
| Forearm Flyout, Wolforth, Verlander | Internal | Passing Juice |
| Judging Timing: Overview | Internal | Passing Juice |
| Late Arm | Internal | Passing Juice |
| Inverted W | Internal | Passing Juice |
| Death to the Inverted W | Internal | Passing Juice |
| Elbow Spiral | Internal | Passing Juice |
| Tommy John Twist | Internal | Passing Juice |
| Tommy John Twist: Overview | Internal | Passing Juice |
| TICaNS | Internal | Passing Juice |
| TICaNS: An Overview | Internal | Passing Juice |
| FREE Hitting Clinic | Internal | Passing Juice |
| FREE Pitching Clinic | Internal | Passing Juice |
| Elevator Pitch Essentials | External | Passing Juice |
| via my web site | External | Passing Juice |
| Elevator Pitch primer | External | Passing Juice |
| The Paradox Of Pain | Internal | Passing Juice |
| survivor | Internal | Passing Juice |
| Father LeRoy Valentine | Internal | Passing Juice |
| My Friend the Cardinal | Internal | Passing Juice |
| Abuse of the Abused | Internal | Passing Juice |
| SPOTLIGHT and Since | Internal | Passing Juice |
| Exec Summ | Internal | Passing Juice |
| Essay | Internal | Passing Juice |
| Glover Show O'Leary Interview | External | Passing Juice |
| SPOTLIGHT, Me & Since | Internal | Passing Juice |
| Stika, Predation & Change | Internal | Passing Juice |
| SPOTLIGHT: The Problem | Internal | Passing Juice |
| Pope Francis | Internal | Passing Juice |
| The Program | Internal | Passing Juice |
| Senator Josh Hawley | Internal | Passing Juice |
| Table of Contents | Internal | Passing Juice |
| O'Leary Case & Cardinal Dolan | Internal | Passing Juice |
| Testing Precedes Grooming in Child Sexual Abuse | Internal | Passing Juice |
| Risk & Pizza Party | Internal | Passing Juice |
| The Reality | Internal | Passing Juice |
| The Smoking Gun | Internal | Passing Juice |
| Sacrificed | Internal | Passing Juice |
| The Program | Internal | Passing Juice |
| about | Internal | Passing Juice |
| contact | Internal | Passing Juice |
| copyright | Internal | Passing Juice |
| sitemap | Internal | Passing Juice |
| liability policy | Internal | Passing Juice |
Keywords Cloud
Keywords Consistency
| Keyword | Content | Website Title | Keywords | Website Description | Headings |
|---|
Url
Domain : chrisoleary.com
Length : 15
Favicon
Nice, you are using Favicon for your website.
Printability
Ooops. Print-Friendly CSS recommended to your website.
Language
You have to set your website's language.
Dublin Core
Oops. Dublin Core isn't being used on this page.
Doctype
Missing doctype
Encoding
Good!. For specifying ISO-8859-1 as your page charset.
W3C Validity
Errors : 52
Warnings : 14
Email Privacy
Awesome!, For converting your email address into image. Plain text tends email harvesting softwares to get your email address and will get receive spam mails later on.
Deprecated HTML
| Deprecated tags | Occurrences |
|---|---|
| <font> | 7 |
Needs some fix! HTML tags that have been deprecated are those that are obsolete and no longer in use. These HTML tags should be removed or replaced since they are no longer in use and not recommended by today's browsers. This may affect user experience if not removed.
Speed Tips
 |
Hey! You should consider CSS instead of using nested tables. |
|
Not Good., We found inline styles in your website. Try to avoid this as much as possible. |
 |
Perfect!, There are only a few CSS files on your website. |
|
Yes!, There are only a few JavaScript files on your website which is good for your website's speed. |
|
Perfect, Your website makes use of Gzip compression. |
Mobile Optimization
|
Apple Icon |
|
Meta Viewport Tag |
|
Flash content |
XML Sitemap
Perfectly Awesome!, We found XML Sitemap on your website. This helps search engine to index most if not all of your pages.
| http://chrisoleary.com/sitemap.xml |
Robots.txt
http://chrisoleary.com/robots.txt
Awesome, A robots.txt file exists on your website.
Analytics
Awesome!, An analytics tool is in use on your website. This is a must have for every website to check visitors activity and to know how many visitors a site received each day.
Google Analytics |