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Boxrox.com Onpage Report

 Updated on January 07 2024 15:52 PM

Old data? UPDATE this report !

The score is 51/100

SEO Content

Website Title

BOXROX | Competitive Fitness Magazine

Length : 37

Good! Your title is perfect because it is between 10 and 70 characters long.

Website Description

Length : 0

Oops! Your page does not have a meta description.

Keywords

Hey! You should consider putting meta keywords on your page.

Og Meta Properties

Og Properties aren't being used on this page. This tag helps social crawlers like facebook and twitter to structure your page more effectively.

Headings

H1 H2 H3 H4 H5 H6
4 0 51 7 0 0
  • [H1] BOXROXCompetitiv Fitness Magazine
  • [H1] BOXROXCompetitive Fitness Magazine
  • [H1] image/svg+xmlBOXROX BOXROX - Competitive Fitness Magazine
  • [H1] BOXROXCompetitiv Fitness Magazine
  • [H3] Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
  • [H3] How to Watch the 2023 Dubai Fitness Championship
  • [H3] Dates and Locations for the 2024 CrossFit Semifinals Revealed
  • [H3] Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
  • [H3] Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
  • [H3] How to Watch the 2023 Dubai Fitness Championship
  • [H3] Dates and Locations for the 2024 CrossFit Semifinals Revealed
  • [H3] Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
  • [H3] 2024 CrossFit Season Details Revealed
  • [H3] Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
  • [H3] How to Watch the 2023 Dubai Fitness Championship
  • [H3] Dates and Locations for the 2024 CrossFit Semifinals Revealed
  • [H3] Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
  • [H3] The Only 5 Exercises You Need to Look Jacked and Muscular and Feel Great
  • [H3] Bicep Curls Aren’t Effective: Do This Instead and Boost Bicep Growth By 200% in 2024
  • [H3] New Year New You: How to Choose the Perfect Protein Powder for Your Fitness Goals
  • [H3] 5 Breakfast Meals to Lose Belly Fat Faster in 2024
  • [H3] What Happens to Your Body When you do 200 Push Ups a Day for 30 Days?
  • [H3] 5 Forgotten Upper Chest Exercises to Force Muscle Growth (No Bench Press)
  • [H3] 8 Gym Machines You Need to Stop Using
  • [H3] Get Shredded with the 5 Rules of Fat-Burning Cardio for 2024
  • [H3] 3 Best Lower Abs Exercises for Sculpting a Solid 6 Pack
  • [H3] Exercise Superior than Medicine to Manage Depression, Study Finds
  • [H3] Does Late-Night Eating Disrupt Metabolism?
  • [H3] From the Sea to the Plate: Unveiling the Protein Secrets of Algae
  • [H3] What Happens to Your Body When you do 200 Push Ups a Day for 30 Days?
  • [H3] 5 Forgotten Upper Chest Exercises to Force Muscle Growth (No Bench Press)
  • [H3] 8 Gym Machines You Need to Stop Using
  • [H3] Get Shredded with the 5 Rules of Fat-Burning Cardio for 2024
  • [H3] 5 Breakfast Meals to Lose Belly Fat Faster in 2024
  • [H3] 5 Meals You Should be Eating to Lose Belly Fat
  • [H3] 7 Things No One Tells You About Building Muscle After 40
  • [H3] 8 Healthy Morning Habits to Lose Belly Fat Quickly
  • [H3] The 5 Best High Protein Foods that Contribute to Fat Loss
  • [H3] 7 Ways to Look More Muscular
  • [H3] How to Build Muscle in Half the Time (Using Science)
  • [H3] 10 Exercises You Probably Overlooked for Total Performance
  • [H3] Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship
  • [H3] How to Watch the 2023 Dubai Fitness Championship
  • [H3] Dates and Locations for the 2024 CrossFit Semifinals Revealed
  • [H3] Why are CrossFit Athletes So Jacked?
  • [H3] Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
  • [H3] 3 Abs Exercises Better Than Sit-Ups for a Visible Six-Pack (No Equipment Needed)
  • [H3] How to Get a 6 Pack at Home in 22 Days
  • [H3] The Best Core Exercise You’re Not Doing
  • [H3] How to Actually Stick to Your Diet
  • [H3] Start Doing the Reverse Crunch – An Effective Ab Exercise to Get A Six-Pack
  • [H3] 3 Simple Steps to Actually Get Lean in 2024
  • [H3] How to Build Bigger Legs with Smaller Weights
  • [H3] ABOUT US
  • [H3] FOLLOW US
  • [H4] BOXROX Pro
  • [H4] training
  • [H4] nutrition
  • [H4] Audience focus
  • [H4] Crossfit
  • [H4] Skill focus
  • [H4] most popular articles

Images

We found 16 images on this web page.

Needs attention! Add alternative text to your images so that search engines can better grasp what they're about. There are 8 alt attributes that are either empty or missing.

Text/HTML Ratio

Ratio : 1%

Because the text-to-HTML-code ratio on this page is less than 15, your website most likely needs additional text content.

Flash

Good!, you are not using Flash content.

Iframe

Bad!, We found Iframe(s) in your page. The content within that Iframe cannot be index by Search Engines.

SEO URL Rewrite

Excellent! Your url seems SEO friendly.

URL Underscores

Good! There are no underscores in your URLs.

In-page links

We found a total of 74 links including 0 link(s) to files

Anchor Type Juice
Pro Internal Passing Juice
News Internal Passing Juice
Interviews Internal Passing Juice
Community Internal Passing Juice
Fitness Gear Internal Passing Juice
Workouts Internal Passing Juice
Endurance Internal Passing Juice
Bodyweight Internal Passing Juice
Olympic Weightlifting Internal Passing Juice
Mindset Internal Passing Juice
Mobility Internal Passing Juice
Physical Health Internal Passing Juice
Diets Internal Passing Juice
Supplements Internal Passing Juice
Lose Weight Internal Passing Juice
Adaptive Internal Passing Juice
Coaches Internal Passing Juice
Masters Internal Passing Juice
Scaled Internal Passing Juice
CrossFit Events Internal Passing Juice
Forgot your password? Get help Internal Passing Juice
Privacy Policy Internal Passing Juice
All Internal Passing Juice
Highlights Internal Passing Juice
CrossFit Internal Passing Juice
Roman Khrennikov and Karin Frey Win 2023 Dubai Fitness Championship Internal Passing Juice
Robert Born Internal Passing Juice
How to Watch the 2023 Dubai Fitness Championship Internal Passing Juice
Dates and Locations for the 2024 CrossFit Semifinals Revealed Internal Passing Juice
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future Internal Passing Juice
2024 CrossFit Season Details Revealed Internal Passing Juice
Exercises Internal Passing Juice
The Only 5 Exercises You Need to Look Jacked and Muscular and Feel Great Internal Passing Juice
Robbie Wild Hudson Internal Passing Juice
Upper Body Internal Passing Juice
Bicep Curls Aren’t Effective: Do This Instead and Boost Bicep Growth By 200% in 2024 Internal Passing Juice
New Year New You: How to Choose the Perfect Protein Powder for Your Fitness Goals Internal Passing Juice
5 Breakfast Meals to Lose Belly Fat Faster in 2024 Internal Passing Juice
What Happens to Your Body When you do 200 Push Ups a Day for 30 Days? Internal Passing Juice
5 Forgotten Upper Chest Exercises to Force Muscle Growth (No Bench Press) Internal Passing Juice
8 Gym Machines You Need to Stop Using Internal Passing Juice
Get Shredded with the 5 Rules of Fat-Burning Cardio for 2024 Internal Passing Juice
3 Best Lower Abs Exercises for Sculpting a Solid 6 Pack Internal Passing Juice
Exercise Superior than Medicine to Manage Depression, Study Finds Internal Passing Juice
Does Late-Night Eating Disrupt Metabolism? Internal Passing Juice
From the Sea to the Plate: Unveiling the Protein Secrets of Algae Internal Passing Juice
- Internal Passing Juice
5 Meals You Should be Eating to Lose Belly Fat Internal Passing Juice
7 Things No One Tells You About Building Muscle After 40 Internal Passing Juice
8 Healthy Morning Habits to Lose Belly Fat Quickly Internal Passing Juice
The 5 Best High Protein Foods that Contribute to Fat Loss Internal Passing Juice
7 Ways to Look More Muscular Internal Passing Juice
How to Build Muscle in Half the Time (Using Science) Internal Passing Juice
10 Exercises You Probably Overlooked for Total Performance Internal Passing Juice
- Internal Passing Juice
Why are CrossFit Athletes So Jacked? Internal Passing Juice
3 Abs Exercises Better Than Sit-Ups for a Visible Six-Pack (No Equipment Needed) Internal Passing Juice
How to Get a 6 Pack at Home in 22 Days Internal Passing Juice
The Best Core Exercise You’re Not Doing Internal Passing Juice
How to Actually Stick to Your Diet Internal Passing Juice
Start Doing the Reverse Crunch – An Effective Ab Exercise to Get A Six-Pack Internal Passing Juice
3 Simple Steps to Actually Get Lean in 2024 Internal Passing Juice
How to Build Bigger Legs with Smaller Weights Internal Passing Juice
BOXROX PRO - FAQ Internal Passing Juice
Contact Internal Passing Juice
About us Internal Passing Juice
Facebook External Passing Juice
Instagram External Passing Juice
Pinterest External Passing Juice
Twitter External Passing Juice
Youtube External Passing Juice
Imprint Internal Passing Juice
Privacy Center Internal Passing Juice
Cookie Policy Internal Passing Juice
Related: brandthunder.com, breezejmu.org and brianbalfour.com

SEO Keywords

Keywords Cloud

health crossfit fitness weightlifting boxrox password body pro magazine exercises

Keywords Consistency

Keyword Content Website Title Keywords Website Description Headings
crossfit 15
fitness 13
exercises 12
boxrox 9
magazine 6

Usability

Url

Domain : boxrox.com

Length : 10

Favicon

Nice, you are using Favicon for your website.

Printability

Ooops. Print-Friendly CSS recommended to your website.

Language

Good. For declaring en as your website's language.

Dublin Core

Oops. Dublin Core isn't being used on this page.

Document

Doctype

Missing doctype

Encoding

Good!. For specifying UTF-8 as your page charset.

W3C Validity

Errors : 277

Warnings : 46

Email Privacy

Awesome!, For converting your email address into image. Plain text tends email harvesting softwares to get your email address and will get receive spam mails later on.

Deprecated HTML

Great! No obsolete or deprecated HTML tags on your website. This is recommended to improve visitor's user experience.

Speed Tips

Good, Your page are not using nested tables.
Not Good., We found inline styles in your website. Try to avoid this as much as possible.
Perfect!, There are only a few CSS files on your website.
Needs attention!, We detected too much JS files on your page. (more than 6). Our Advice: try to minify or consolidate these JS files instead. This affects the speed of your page.
Perfect, Your website makes use of Gzip compression.

Mobile

Mobile Optimization

Apple Icon
Meta Viewport Tag
Flash content

Optimization

XML Sitemap

Perfectly Awesome!, We found XML Sitemap on your website. This helps search engine to index most if not all of your pages.

https://www.boxrox.com/sitemap.xml
https://www.boxrox.com/news-sitemap.xml

Robots.txt

http://boxrox.com/robots.txt

Awesome, A robots.txt file exists on your website.

Analytics

Awesome!, An analytics tool is in use on your website. This is a must have for every website to check visitors activity and to know how many visitors a site received each day.

   Google Analytics

PageSpeed Insights


Device
Categories

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