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Centreforholdingspace.com Onpage Report

 Updated on February 14 2024 21:48 PM

Old data? UPDATE this report !

The score is 59/100

SEO Content

Website Title

Centre for Holding Space | Education, Resources & Community

Length : 59

Good! Your title is perfect because it is between 10 and 70 characters long.

Website Description

The Centre for Holding Space offers personal development workshops, online courses, retreats, and opportunities to deepen your relationship with yourself and others while learning in community.

Length : 193

Hey!, Your meta description should ideally be between 70 and 160 characters long (spaces included).

Keywords

Hey! You should consider putting meta keywords on your page.

Og Meta Properties

Great!, OG Properties are used on your page.

Property Content
locale en_US
type website
title Centre for Holding Space | Education, Resources, & Community
description The Centre for Holding Space offers personal development workshops, online courses, retreats, and opportunities to deepen your relationship with yourself and others while learning in community.
url https://centreforholdingspace.com/
site_name Centre for Holding Space
image https://centreforholdingspace.com/wp-content/uploads/2023/08/Home-1.jpg
image:width 1600
image:height 900
image:type image/jpeg

Headings

H1 H2 H3 H4 H5 H6
1 17 2 0 4 0
  • [H1] The Centre for Holding Space offers personal development workshops,online courses, retreats, and opportunities to deepen your relationshipwith yourself and others while learning in community.
  • [H2] Holding Space is for everyone seeking deeper connections. When we hold space, we show up with open hearts, compassionate support, mindful presence, healthy boundaries, and a willingness to be with what is.
  • [H2] Holding Space is for the liberation andsovereignty of  all  people.
  • [H2] In a world that feels increasingly complex, with a future that may be chaotic and unfamiliar, there is a critical need for more people to grow the capacity to hold space for themselves and others.
  • [H2] And Holding Space is for anyone who is …
  • [H2] And Holding Space is the way we show up,the way we release control,the way we learn to trust in the wisdomof ourselves and each other,and the way we stay present in the midst of disruption.
  • [H2] We need people who know how to stay present in the mess and discomfort of liminal space.
  • [H2] And at the Centre for Holding Space, we equip people with the skillsthey need as they navigate the liminal space.
  • [H2] We walk with them through their discomfort, we help them to see what’s limiting them, we guide them in deepening their trust and compassion for themselves and others, and we encourage them as they practice the art of holding space.
  • [H2] And Holding Space is for:
  • [H2] We believe that when people are equipped withthe capacity to hold space, transformation happensand we  all  find our way toward greaterfreedom, possibility, and connection.
  • [H2] What happens to us as humans, when we learn to ‘hold space’with and for each other?
  • [H2] What happens to us as humans, when we learn to ‘hold space’with and for each other?
  • [H2] It’s not easy work. It’s not pie-in-the-sky idealism. It’s not magical thinking.It’s complex, uncomfortable, vulnerable, and deep … and it’s worth it.
  • [H2] If you’re seeking transformational experiences, to guide you on your path of being, becoming, deepening, and experiencing greater connection with yourself and others, we invite you to join the Centre for Holding Space community. Here you will find kindred relationships that will inspire you to be, breathe, acknowledge, mend, and where we collectively grow our ability to hold space.
  • [H2] It’s not easy work. It’s not pie-in-the-sky idealism. It’s not magical thinking.It’s complex, uncomfortable, vulnerable,and deep … and it’s worth it.
  • [H2] If you’re seeking transformational experiences, to guide you on your path of being, becoming, deepening, and experiencing greater connection with yourself and others, we invite you to join the Centre for Holding Space community. Here you will find kindred relationships that will inspire you to be, breathe, acknowledge, mend, and where we collectively grow our ability to hold space.
  • [H2] "+$(this).html()+"
  • [H3] What is Holding Space?
  • [H3] Responses shared by some of our program participants…
  • [H5] Holding space is creating a safe space for others; witnessing another’s vulnerability and honoring where they are on their journey in life…
  • [H5] Holding space is a practice. It is lifelong and ever-changing. To hold space for someone, including yourself, means to put aside your preconceptions and listen...
  • [H5] Holding space is kind of like a roller coaster. Sometimes you laugh, sometimes you cry, and sometimes you hold your breath...
  • [H5] Holding space is creating an environment that feels safe and supportive so hard things can be discussed to help the other person (or yourself) figure things out on their own...

Images

We found 50 images on this web page.

Needs attention! Add alternative text to your images so that search engines can better grasp what they're about. There are 7 alt attributes that are either empty or missing.

Text/HTML Ratio

Ratio : 8%

Because the text-to-HTML-code ratio on this page is less than 15, your website most likely needs additional text content.

Flash

Good!, you are not using Flash content.

Iframe

Bad!, We found Iframe(s) in your page. The content within that Iframe cannot be index by Search Engines.

SEO URL Rewrite

Excellent! Your url seems SEO friendly.

URL Underscores

Good! There are no underscores in your URLs.

In-page links

We found a total of 27 links including 0 link(s) to files

Anchor Type Juice
Items in Cart Internal Passing Juice
What is Holding Space Internal Passing Juice
The Centre Internal Passing Juice
About The Centre for Holding Space Internal Passing Juice
Meet Our Co-Directors Internal Passing Juice
Our Global Team Internal Passing Juice
We Value Internal Passing Juice
Path to Certification Internal Passing Juice
Path to Certification Overview Internal Passing Juice
Holding Space Practitioner Certification Program Internal Passing Juice
Scholarship Application Internal Passing Juice
Events & Webinars Internal Passing Juice
Holding Space Coaching Program Internal Passing Juice
Holding Space for Organizations Internal Passing Juice
Journals for Discovery and Exploration Internal Passing Juice
Free Resources Internal Passing Juice
Shop Internal Passing Juice
Blog Internal Passing Juice
Connect Internal Passing Juice
READ MORE Internal Passing Juice
READ MORE Internal Passing Juice
REGISTRATION IS OPEN Internal Passing Juice
NEW BOOK BY HEATHER PLETT Internal Passing Juice
NEW SESSION HAPPENING THIS OCTOBER Internal Passing Juice
Privacy Policy Internal Passing Juice
Terms and Conditions Internal Passing Juice
A Wholehearted Business Website External Passing Juice
Related: cheekycookie.com.au, chococloth.com and cohhomehealthcare.com

SEO Keywords

Keywords Cloud

how community people them space holding learn practice hold more

Keywords Consistency

Keyword Content Website Title Keywords Website Description Headings
space 58
holding 32
hold 24
them 20
community 15

Usability

Url

Domain : centreforholdingspace.com

Length : 25

Favicon

Nice, you are using Favicon for your website.

Printability

Ooops. Print-Friendly CSS recommended to your website.

Language

Good. For declaring en as your website's language.

Dublin Core

Oops. Dublin Core isn't being used on this page.

Document

Doctype

HTML 5

Encoding

Good!. For specifying UTF-8 as your page charset.

W3C Validity

Errors : 18

Warnings : 30

Email Privacy

Hey! You should convert your email addresses into image. This is to prevent the email harvesting software to catch your email address.

Deprecated HTML

Great! No obsolete or deprecated HTML tags on your website. This is recommended to improve visitor's user experience.

Speed Tips

Good, Your page are not using nested tables.
Not Good., We found inline styles in your website. Try to avoid this as much as possible.
Too bad, There are too many CSS files on your page. (more than 4).
Needs attention!, We detected too much JS files on your page. (more than 6). Our Advice: try to minify or consolidate these JS files instead. This affects the speed of your page.
Perfect, Your website makes use of Gzip compression.

Mobile

Mobile Optimization

Apple Icon
Meta Viewport Tag
Flash content

Optimization

XML Sitemap

Perfectly Awesome!, We found XML Sitemap on your website. This helps search engine to index most if not all of your pages.

https://centreforholdingspace.com/sitemap_index.xml

Robots.txt

http://centreforholdingspace.com/robots.txt

Awesome, A robots.txt file exists on your website.

Analytics

Awesome!, An analytics tool is in use on your website. This is a must have for every website to check visitors activity and to know how many visitors a site received each day.

   Google Analytics

PageSpeed Insights

Device
Categories
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