Updated on January 10 2024 02:15 AM
Old data? UPDATE this report !
The score is 62/100
Website Title
Welcome | i-gro
Length : 15
Good! Your title is perfect because it is between 10 and 70 characters long.
Website Description
a wellbeing support resource for secondary age students
Length : 55
Hey!, Your meta description should ideally be between 70 and 160 characters long (spaces included).
Keywords
Hey! You should consider putting meta keywords on your page.
Og Meta Properties
Great!, OG Properties are used on your page.
Property | Content |
---|---|
locale | en_GB |
type | website |
title | Welcome | i-gro |
description | a wellbeing support resource for secondary age students |
url | https://i-gro.me/ |
site_name | i-gro |
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
1 | 0 | 0 | 0 | 0 | 0 |
Images
We found 2 images on this web page.
Needs attention! Add alternative text to your images so that search engines can better grasp what they're about. There are 1 alt attributes that are either empty or missing.
Text/HTML Ratio
Ratio : 1%
Because the text-to-HTML-code ratio on this page is less than 15, your website most likely needs additional text content.
Flash
Good!, you are not using Flash content.
Iframe
Good!, This page does not contain any Iframes.
SEO URL Rewrite
Excellent! Your url seems SEO friendly.
URL Underscores
Good! There are no underscores in your URLs.
In-page links
We found a total of 67 links including 0 link(s) to files
Anchor | Type | Juice |
---|---|---|
Skip to content | Internal | Passing Juice |
i-gro | Internal | Passing Juice |
i-gro | Internal | Passing Juice |
About | Internal | Passing Juice |
My Wellbeing | Internal | Passing Juice |
Resilience | Internal | Passing Juice |
Growing Resilience | Internal | Passing Juice |
Self Care | Internal | Passing Juice |
Being on Your Own Side | Internal | Passing Juice |
Acceptance | Internal | Passing Juice |
Gratitude | Internal | Passing Juice |
Self Awareness | Internal | Passing Juice |
Calm | Internal | Passing Juice |
Courage | Internal | Passing Juice |
Exercise | Internal | Passing Juice |
Resolving Anxiety | Internal | Passing Juice |
Change your thinking patterns | Internal | Passing Juice |
Negative Automatic Thinking | Internal | Passing Juice |
Observing your thoughts | Internal | Passing Juice |
Negative to Positive | Internal | Passing Juice |
Thinking Errors | Internal | Passing Juice |
Mindfulness | Internal | Passing Juice |
Mindfulness through Breath | Internal | Passing Juice |
Mindfulness through Sensory Experience | Internal | Passing Juice |
Progressive Muscle Relaxation | Internal | Passing Juice |
Mindfulness through Music | Internal | Passing Juice |
Mindfulness through Creativity | Internal | Passing Juice |
Mindfulness through Nature | Internal | Passing Juice |
Mindfulness through Smell and Scent | Internal | Passing Juice |
Mindfulness and Animals | Internal | Passing Juice |
Mindfulness through Guided Imagery | Internal | Passing Juice |
Mindfulness through Movement | Internal | Passing Juice |
Mindful Minutes | Internal | Passing Juice |
Inspire Me | Internal | Passing Juice |
TED Talks | Internal | Passing Juice |
Links & Apps | Internal | Passing Juice |
My Concerns | Internal | Passing Juice |
Anger | Internal | Passing Juice |
Anxiety | Internal | Passing Juice |
What’s Normal? | Internal | Passing Juice |
Exam Stress | Internal | Passing Juice |
Relationships | Internal | Passing Juice |
OCD | Internal | Passing Juice |
OCD Compulsions | Internal | Passing Juice |
Social Media | Internal | Passing Juice |
Trauma | Internal | Passing Juice |
Things to Try | Internal | Passing Juice |
The 12 Days of Wellbeing | Internal | Passing Juice |
Wellbeing Day 1 | Internal | Passing Juice |
Wellbeing Day 2 | Internal | Passing Juice |
Wellbeing Day 3 | Internal | Passing Juice |
Wellbeing Day 4 | Internal | Passing Juice |
Wellbeing Day 5 | Internal | Passing Juice |
Wellbeing Day 6 | Internal | Passing Juice |
Wellbeing Day 7 | Internal | Passing Juice |
Wellbeing Day 8 | Internal | Passing Juice |
Wellbeing Day 9 | Internal | Passing Juice |
Wellbeing Day 10 | Internal | Passing Juice |
Wellbeing Day 11 | Internal | Passing Juice |
Wellbeing Day 12 | Internal | Passing Juice |
Mindfulness Course | Internal | Passing Juice |
Week 1: Breath | Internal | Passing Juice |
Week 2: Body Scan | Internal | Passing Juice |
Week 3: Dealing with Uncertainty | Internal | Passing Juice |
Week 4: The Mountain | Internal | Passing Juice |
Proudly powered by WordPress | External | Passing Juice |
Ok | Internal | Passing Juice |
Keywords Cloud
skip age mental i-gro secondary wellbeing content students resource opgs
Keywords Consistency
Keyword | Content | Website Title | Keywords | Website Description | Headings |
---|---|---|---|---|---|
i-gro | 2 | ||||
wellbeing | 2 | ||||
skip | 1 | ||||
content | 1 | ||||
resource | 1 |
Url
Domain : i-gro.me
Length : 8
Favicon
Nice, you are using Favicon for your website.
Printability
Ooops. Print-Friendly CSS recommended to your website.
Language
Good. For declaring en as your website's language.
Dublin Core
Oops. Dublin Core isn't being used on this page.
Doctype
HTML 5
Encoding
Good!. For specifying UTF-8 as your page charset.
W3C Validity
Errors : 0
Warnings : 7
Email Privacy
Awesome!, For converting your email address into image. Plain text tends email harvesting softwares to get your email address and will get receive spam mails later on.
Deprecated HTML
Great! No obsolete or deprecated HTML tags on your website. This is recommended to improve visitor's user experience.
Speed Tips
Good, Your page are not using nested tables. | |
Not Good., We found inline styles in your website. Try to avoid this as much as possible. | |
Too bad, There are too many CSS files on your page. (more than 4). | |
Needs attention!, We detected too much JS files on your page. (more than 6). Our Advice: try to minify or consolidate these JS files instead. This affects the speed of your page. | |
Perfect, Your website makes use of Gzip compression. |
Mobile Optimization
Apple Icon | |
Meta Viewport Tag | |
Flash content |
XML Sitemap
Perfectly Awesome!, We found XML Sitemap on your website. This helps search engine to index most if not all of your pages.
https://i-gro.me/sitemap.xml |
https://i-gro.me/news-sitemap.xml |
Robots.txt
http://i-gro.me/robots.txt
Awesome, A robots.txt file exists on your website.
Analytics
Missing
Ooops. This website does not appear to have an analytics tool loaded. Web analytics allows you to track the behavior of your website's visitors. You should install at least one analytics program.