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Ilera.ng Onpage Report

 Updated on January 08 2024 22:58 PM

Old data? UPDATE this report !

The score is 52/100

SEO Content

Website Title

Home - ilera

Length : 12

Good! Your title is perfect because it is between 10 and 70 characters long.

Website Description

Length : 0

Oops! Your page does not have a meta description.


Hey! You should consider putting meta keywords on your page.

Og Meta Properties

Great!, OG Properties are used on your page.

Property Content
locale en_US
type website
title Home - ilera
description Lose weight on a Nigerian diet Our team applies the experience of professional nutritionists and studies the pains of our users. After that, we create products helping people achieve incredible results. Try Now Why ilera? We work with you to make sustainable healthy diet changes. Focusing on wholesome Nigerian foods with a realistic approach, we […]
url https://ilera.ng/
site_name ilera
image https://ilera.ng/wp-content/uploads/2022/03/skipping-vec.png


H1 H2 H3 H4 H5 H6
0 6 0 5 9 12
  • [H2] Lose weight on a Nigerian diet
  • [H2] Why ilera?
  • [H2] Meal Plans
  • [H2] What People Say
  • [H2] Frequently Asked Questions
  • [H2] Latest From Our Blog
  • [H4] One Week Plan
  • [H4] Two Weeks Plan
  • [H4] Four Week Plan
  • [H4] Live Healthily
  • [H4] Quick Links
  • [H5] Healthy and tasty!
  • [H5] 10 stars! Love it!
  • [H5] Very good quality food!
  • [H5] Do you do food delivery? No, we don’t at the moment. But we're working to bring the service to you as soon as possible
  • [H5] How quick will I start seeing results? Our plans are designed for gradual long term results that are sustainable over time. You should start be losing about 2 - 3kg per month. Results would be physically obvious in a couple of months.
  • [H5] Can I really lose weight eating Nigerian foods While it’s true that a lot of Nigerian foods are heavy on carbs and low on other elements of a balanced diet, we have reworked these local delicacies and created new recipes to not only be much healthier but just as tasty as the original foods we love so much.
  • [H5] Transform your body—one meal plan at a time
  • [H5] Here’s Why You Should Use A Period Tracker
  • [H5] Top 5 Veggies For Shrinking Fat
  • [H6] ₦
  • [H6] 5,000
  • [H6] /
  • [H6] Plan
  • [H6] ₦
  • [H6] 10,000
  • [H6] /
  • [H6] Plan
  • [H6] ₦
  • [H6] 15,000
  • [H6] /
  • [H6] Plan


We found 18 images on this web page.

Needs attention! Add alternative text to your images so that search engines can better grasp what they're about. There are 10 alt attributes that are either empty or missing.

Text/HTML Ratio

Ratio : 8%

Because the text-to-HTML-code ratio on this page is less than 15, your website most likely needs additional text content.


Good!, you are not using Flash content.


Good!, This page does not contain any Iframes.

SEO URL Rewrite

Excellent! Your url seems SEO friendly.

URL Underscores

Good! There are no underscores in your URLs.

In-page links

We found a total of 18 links including 0 link(s) to files

Anchor Type Juice
Skip to the content Internal Passing Juice
- Internal Passing Juice
Diet Internal Passing Juice
Meals Internal Passing Juice
Wellness Internal Passing Juice
Transform your body—one meal plan at a time Internal Passing Juice
Here’s Why You Should Use A Period Tracker Internal Passing Juice
Nutrition Internal Passing Juice
Top 5 Veggies For Shrinking Fat Internal Passing Juice
Meal Plans Internal Passing Juice
BMI Calculator Internal Passing Juice
Shop Internal Passing Juice
Podcasts Internal Passing Juice
About Internal Passing Juice
Contact Internal Passing Juice
Blog Internal Passing Juice
FAQ Internal Passing Juice
Our Experts Internal Passing Juice
Related: im-a-simp-for-u.myshopify.com, imider.org and inbeautics.com

SEO Keywords

Keywords Cloud

foods plans recipes ilera blog meal start diet plan all

Keywords Consistency

Keyword Content Website Title Keywords Website Description Headings
plan 18
meal 17
recipes 7
plans 6
diet 6



Domain : ilera.ng

Length : 8


Nice, you are using Favicon for your website.


Ooops. Print-Friendly CSS recommended to your website.


Good. For declaring en as your website's language.

Dublin Core

Oops. Dublin Core isn't being used on this page.





Good!. For specifying UTF-8 as your page charset.

W3C Validity

Errors : 5

Warnings : 102

Email Privacy

Awesome!, For converting your email address into image. Plain text tends email harvesting softwares to get your email address and will get receive spam mails later on.

Deprecated HTML

Great! No obsolete or deprecated HTML tags on your website. This is recommended to improve visitor's user experience.

Speed Tips

Good, Your page are not using nested tables.
Not Good., We found inline styles in your website. Try to avoid this as much as possible.
Too bad, There are too many CSS files on your page. (more than 4).
Needs attention!, We detected too much JS files on your page. (more than 6). Our Advice: try to minify or consolidate these JS files instead. This affects the speed of your page.
Perfect, Your website makes use of Gzip compression.


Mobile Optimization

Apple Icon
Meta Viewport Tag
Flash content


XML Sitemap

Perfectly Awesome!, We found XML Sitemap on your website. This helps search engine to index most if not all of your pages.




Awesome, A robots.txt file exists on your website.


Awesome!, An analytics tool is in use on your website. This is a must have for every website to check visitors activity and to know how many visitors a site received each day.

   Google Analytics

PageSpeed Insights


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