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Livlabsfitness.com Onpage Report

 Updated on May 05 2024 03:21 AM

Old data? UPDATE this report !

The score is 56/100

SEO Content

Website Title

Liv Labs Fitness

Length : 16

Good! Your title is perfect because it is between 10 and 70 characters long.

Website Description

Self-care solutions for a drier you! Liv Labs Fitness provides coaching, programs, tools, advice, and support you need to reach your continence and pelvic floor fitness goals.

Length : 175

Hey!, Your meta description should ideally be between 70 and 160 characters long (spaces included).

Keywords

Hey! You should consider putting meta keywords on your page.

Og Meta Properties

Great!, OG Properties are used on your page.

Property Content
title Liv Labs Fitness
description Self-care solutions for a drier you! Liv Labs Fitness provides coaching, programs, tools, advice, and support you need to reach your continence and pelvic floor fitness goals.
image https://static.wixstatic.com/media/6a3bf1_8954733b6d0841a092209608338d3139~mv2.png/v1/fill/w_2500,h_1406,al_c/6a3bf1_8954733b6d0841a092209608338d3139~mv2.png
image:width 2500
image:height 1406
url https://www.livlabsfitness.com
site_name Liv Labs Fitness
type website

Headings

H1 H2 H3 H4 H5 H6
0 3 13 5 8 11
  • [H2] You, only drier.
  • [H2] You deserve to skip, hop, run and laugh without a second thought!
  • [H2] Head Coach
  • [H3] You deserve to skip, hop, lift, run and laugh without a second thought! 
  • [H3] Your goals: supported.
  • [H3] Your lifestyle: enhanced.
  • [H3] Your needs: addressed.
  • [H3] Your options: explained.
  • [H3] K+ Training Intensive is for people who are ready to . . . 
  • [H3] Your personal leak coach
  • [H3] Anytime access to your coach via messaging
  • [H3] Weekly 1:1 consultations
  • [H3] Bite-sized learning activities
  • [H3] Proven-effective exercises
  • [H3] Tools to manage continence at any stage of life
  • [H3] K+ Training Intensive
  • [H4] Samara
  • [H4] Zofia
  • [H4] Alicia
  • [H4] Haley
  • [H4] Ariane
  • [H5] Liv Labs Fitness
  • [H5] K+ Training Intensive
  • [H5] K+ Training Intensive
  • [H5] K+ Training Intensive
  • [H5] K+ Training Intensive
  • [H5] Still have questions? Liv Labs' CEO, Melody Roberts, recently hosted an online question-and-answer session. There's a good chance she answers one or more of your questions in her opening comments. (<10min)
  • [H5] Liv Labs Fitness
  • [H5] Join our mailing list!
  • [H6] Every coaching engagement lasts for 21 days and includes:
  • [H6] ​
  • [H6] You commit just 5-10 minutes a day to make noticeable progress. No need to make a clinic visit, get a vaginal exam, search Instagram for the right videos, or deal with insurance. We curate content for your daily action plan, and share it with a simple link!
  • [H6] "I tell my friends it's an easy way to make progress with incontinence, without a lot of like rigamarole."
  • [H6] "I am very independent person. But it is wonderful to have somebody who gives you advice and listens."
  • [H6] "It’s been really amazing. It was very stressful to have all those [medical] tests that are quite invasive. It was so nice to be able to ask questions and have this support. I didn’t feel alone."
  • [H6] "I got more out of the first call than I thought I would get from the whole three weeks!"
  • [H6] "The coaching worked for me, because I already have a regular workout routine, so I could incorporate and add specific exercises easily.."
  • [H6] Whatever your age or fitness level, you can stay active and live life to the fullest by learning to drink, toilet, kegel, exercise and even breathe differently. We help you get smarter...about what works for you.
  • [H6] Hitting a plateau of improvement? Uncertain what the future holds? Ready for surgery, but not sure how to prepare? We help you understand and navigate the options.
  • [H6] Coach Melissa is a licensed doctor of physical therapy with a decade of clinical experience treating patients with pelvic floor disorders. She designed Liv Labs' wellness services to empower more people with self-care best practices shown to improve continence and confidence.

Images

We found 10 images on this web page.

Needs attention! Add alternative text to your images so that search engines can better grasp what they're about. There are 2 alt attributes that are either empty or missing.

Text/HTML Ratio

Ratio : 1%

Because the text-to-HTML-code ratio on this page is less than 15, your website most likely needs additional text content.

Flash

Good!, you are not using Flash content.

Iframe

Good!, This page does not contain any Iframes.

SEO URL Rewrite

Excellent! Your url seems SEO friendly.

URL Underscores

Good! There are no underscores in your URLs.

In-page links

We found a total of 4 links including 0 link(s) to files

Anchor Type Juice
Carly's Story Internal Passing Juice
FCOI Internal Passing Juice
Consults Internal Passing Juice
Terms of Use Internal Passing Juice
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SEO Keywords

Keywords Cloud

health coach get intensive liv training more access labs coaching

Keywords Consistency

Keyword Content Website Title Keywords Website Description Headings
training 9
coaching 7
more 6
intensive 6
coach 6

Usability

Url

Domain : livlabsfitness.com

Length : 18

Favicon

Nice, you are using Favicon for your website.

Printability

Ooops. Print-Friendly CSS recommended to your website.

Language

Good. For declaring en as your website's language.

Dublin Core

Oops. Dublin Core isn't being used on this page.

Document

Doctype

HTML 5

Encoding

Good!. For specifying UTF-8 as your page charset.

W3C Validity

Errors : 0

Warnings : 0

Email Privacy

Hey! You should convert your email addresses into image. This is to prevent the email harvesting software to catch your email address.

Deprecated HTML

Great! No obsolete or deprecated HTML tags on your website. This is recommended to improve visitor's user experience.

Speed Tips

Good, Your page are not using nested tables.
Not Good., We found inline styles in your website. Try to avoid this as much as possible.
Perfect!, There are only a few CSS files on your website.
Needs attention!, We detected too much JS files on your page. (more than 6). Our Advice: try to minify or consolidate these JS files instead. This affects the speed of your page.
Perfect, Your website makes use of Gzip compression.

Mobile

Mobile Optimization

Apple Icon
Meta Viewport Tag
Flash content

Optimization

XML Sitemap

Perfectly Awesome!, We found XML Sitemap on your website. This helps search engine to index most if not all of your pages.

https://www.livlabsfitness.com/sitemap.xml

Robots.txt

http://livlabsfitness.com/robots.txt

Awesome, A robots.txt file exists on your website.

Analytics

Missing

Ooops. This website does not appear to have an analytics tool loaded. Web analytics allows you to track the behavior of your website's visitors. You should install at least one analytics program.

PageSpeed Insights


Device
Categories

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